With kindness and curiosity in fact it's when - Jandola

With kindness and curiosity in fact it's when the minds distracted and one becomes aware and brings it back that’s a key moment that's actually a lot of learning takes place mindfulness consists of in this neurocell Japanese calligraphy awareness heart mind I think that's telling trying to bring those qualities together what mindfulness is not is equally important to consider it's not destruction not chasing data shortly it's



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